Cycling Shoes

A material advantage Trek RSL Knit Road Cycling Shoe is a forward-thinking engineered knit race shoe that is exceptionally comfortable, breathable, and incredibly fast. Trek RSL Knit Road Cycling Shoe is an all-out race shoe that defies convention. Years in development, this shoe was engineered to provide maximum power transfer and all-day comfort, allowing you to elevate your performance during every ride or race. Engineered performance knit provides a supportive, sock-like fit. All-new METNET relief zones flex in all the right places, while METNET power straps lock in the foot for maximum efficiency. Coupled with a 100% OCLV Carbon plate and two Li2 BOA dials, this shoe is fast, comfortable, and light. - Engineered performance knit provides a comfortable, sock-like fit and excellent breathability - METNET relief zones stretch and conform to the foot to relieve common foot discomfort - Updated Trek Pro Last provides a wider performance fit to better match the average foot - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - 100% OCLV Carbon plate provides excellent power transfer for optimal pedaling efficiency - Internal heel cup and no-slip heel lining prevent slippage and improve efficiency - Insoles are made with Rise by BLOOM, a bio-based EVA foam replacement - Compatible with 3-bolt cleats

A new standard Trek Velocis Road Cycling Shoe is a high-performance road shoe designed for committed cyclists who need power and everlasting comfort on every road ride, no matter the distance. All-new METNET relief zones deliver flex in all the right places. Two Li2 BOA dials provide a secure and precise fit. A carbon composite plate ensures excellent power transfer. - METNET relief zones stretch and conform to the foot to relieve common hot spots and discomfort - InForm Pro Last provides an ergonomically optimized, high-performance fit - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - OCLV Carbon and fiberglass composite plate provides excellent power transfer - Compatible with 3-bolt cleat systems

LIGHTWEIGHT ROAD PERFORMANCE SHOES WITH S-PHYRE DNA. FEATURES - Mesh/TPU and Synthetic leather material covered upper in optimized part to provides comfortable fit and light weight. - Surround wrapping upper structure reduces overlap and provides a glove-like fit. - Integrated seamless midsole and upper construction set a new level of fit, stability and lightweight performance. - BOA® L6 dial on instep strap quickly and comfortably secures a wide range of foot shapes. - Carbon fiber reinforced nylon midsole for power transfer. - Low stack height midsole stabilizes foot and maximizes power transfer efficiency.

SHRED READY. The Fera mountain bike shoe offers the perfect touch of stiffness to keep you efficient with supreme comfort while looking out for your knee health. Whether you’re looking to ride on the local gravel path or more technical singletrack, Fera has you and your feet covered. FEATURES - Motion Efficiency System (MES)—keeps the forefoot stiff while enabling torsional movement of the rear and midfoot - MES integrated nylon plate technology, scientifically proven to provide heel-to-forefoot stiffness while allowing the lower leg and heel to move independently, results in a lower rate of knee injuries. - High-traction rubber sole comprises the ForceDrive nylon midsole and rubber outsole for confidence to push the limits on rock gardens and navigate the hike-a-bike sections. - The nylon upper material is built to ventilate and protect and contains high-density mesh inserts for excellent airflow while resisting mud, sand, and grass - Injection hook-and-loop closure keeps the straps from loosening as your ride, securing your foot from the get-go for the long haul. - Reversed front strap for improved comfort and a more secure fit from the reinforcement created by the opposing Velcro straps, relieving unnecessary foot pressure - Built with Liv’s 3F Design Philosophy to create a woman-specific fit last with a smaller forefoot and heel volume to provide optimal comfort without heel slip. - Double secure toe cleat inserts allowing exact cleat placement along a longer lateral surface.

Ready to pedal. With every pedal stroke, you’ll know the Macha Comp works for you, helping you make the most of your power, helping you increase your speed, helping you stay comfortable the whole ride through. The Liv Motion Efficiency System provides the perfect combination of a stiff and highly efficient pedaling platform with just enough torsional flex to keep you comfortable as your energy transfers from you to your bike. Together, you’re a pedaling machine and the miles will drop behind you. - Injection molded TPU elements in both heel and toe help protect the nylon composite ExoBeam plate from wear while off the bike - Liv’s Motion Efficiency System nylon composite outsole (30% glass fiber, 70% nylon) —keeps the forefoot stiff while enabling torsional movement of the rear and mid foot - Specially developed last increases motion efficiency and relaxed fit - Highest quality upper material offers excellent support, comfort and ventilation at extremely low weight - On-the-fly micro-adjustment Boa closure system integrated with ExoWrap technology offers unsurpassed fit and support - Breathable TransTextura Plussockliner lets heat escape and keeps feet feeling fresh

The new Macha Pro helps you get the most out of every pedal stroke whether you’re out on a training ride or in a mid-race sprint. Anchored by the power of technology, the Macha Pro puts the Motion Efficiency System to work for you. These performance-level racing shoes are lightweight and efficient, and the stylish design comes in two colorways. FEATURES - 100% long-fiber carbon ExoBeam plate with all-new dual beam design, offers secure mid-foot contact for better power transmission - ExoBeam technology reduces strain on the knee and ankle joints - All-new 360º ultra-lightweight, wrap-around upper with high frequency welded seams offers optimal support - All-new internal, direct pull ExoWrap structure design with all-new dedicated Boa Li2 dial produces a 360° foot enclosure for customizable arch fit and support - Laser cut micro-perforations in the upper for improved ventilation, cycling-specific performance last enhances overall performance - SharkSkin heel lining, removable sockliner with tunable arch support and TransTextura Plus layer

TAKE THE LEAP TO CLIPLESS. If you've been wishing for a pair of clipless cycling shoes that provides four-season comfort and simultaneously makes you look fantastic, Regalo is the shoe you've been waiting for. Wide closure straps allow you to quickly change in and out of riding gear, and these shoes stand above the crowd in terms of walkability. FEATURES: - ForceDriveTM nylon outsole gives entry to clipless pedal-level riders optimized stiffness for better power transfer - Streamlined tread keeps things light - Anti-slip studs in front, middle, and rear of outsole provide enhanced walking ability - AIRSTREAMTM 4-vent Cooling System produce an airflow effect that works in conjunction with the honeycomb air mesh fiber on the upper, resulting in a complete cooling system - Last optimizes comfort and fit during on-road cycling - Three large Velcro straps provide easy, infinite adjustment - A two- or three-bolt cleat pattern fits any pedal style - Light TransTextura PlusTM anti-odor breathable sockliner - Air mesh tongue - Durable and breathable synthetic upper material with soft mesh collar and lining - SPD and SPD SL Cleat compatibility

FLAT OUT SENDING. Liv Shuttle Flat is poised for performance, with the comfort, grip, and protection you need when sending it over a rock garden or filleting a berm. These surefooted mountain bike shoes perform under pressure and meet the demands of rigorous riding while providing ultimate comfort. Keep your cool as you walk to grab a mid-ride drink before heading up for another lap! FEATURES - GRIPR dual-density rubber in the pedal contact area is highly abrasion-resistant and reliable for pedal contact and walking through technical terrain. - Internal EVA insole for supreme cushioning - High-tech TPU film with laser-perforation for better foot climate and quick drying - Injection TPU toe guard with extra-heavy stitch for durability and protection - Stretch mesh lace pocket on tongue top to pack the excess lace for added safety. - Reflective laces to improve visibility when navigating the streets to the trailhead.

LEVEL UP TO PERFORMANCE More power, more security, better control, nothing beats the efficiency of clipless pedals. And with the Bolt, you can make the switch to clipless comfortably, easily, and at a really accessible price. Featuring a super-supple, breathable upper, a stiff and efficient sole for better power transfer, and a loop strap design for easy adjustment, the SPD and SPD-SL compatible Bolt road shoe brings top-shelf performance to everyone. FEATURES: - Lightweight and breathable synthetic upper provides a better fit and more comfort - Loop strap design with air mesh tongue for easy adjustment and secure fit - Ergo-comfort shaping features a 3D design that fits the curve of your sole and comfortably secures your heel - Ergonomic TransTexturaPlus™ anti-odor breathable sock liner - Stiff nylon outsole for full power transfer - Streamlined tread and anti-slip studs in front, middle, and rear of the outsole for easier walking - Compatible with 2-bolt SPD and 3-bolt SPD-SL cleats

OWN THE FIELD. Maximize your efforts as you drop the hammer. Power up the steepest, most technical climbs. Maintain stability and control as you unclip to cross a sketchy obstacle. Featuring a rubber-protected, 100% carbon, dual ExoBeam outsole combined with an all-new internal ExoWrap with dedicated BOA, the Charge Pro mountain bike shoe delivers the pinnacle of lightweight XC, CX and gravel performance. FEATURES - A 100% long-fiber carbon ExoBeam plate featuring a full rubber-covered dual-beam design, offers secure mid-foot contact on the pedal while un-clipped, without sacrificing torsional flexibility, stiffness, or power transfer - Reinforced high-density, water-resistant PU upper with laser-cut micro-perforations combines optimal support with extremely low weight while providing optimal ventilation and promoting a balanced foot climate - Unique fully internal, direct pull ExoWrap with dedicated Boa IP1 dial produces a 360° foot enclosure for customizable arch fit and support - Exclusive Slip-Last construction allows the forefoot to be stiff while enabling torsional ration of the rear and midfoot - Reversed forefoot strap ensures maximum comfort and a secure fit - Ultra grippy SharkSkin heel liner gives a secure, slip-free fit even under the harshest conditions - Molded TPU toe guard protects forefoot and features double secure cleat inserts - Removable sock liner with tunable arch support and TransTextura Plus antimicrobial layer promotes a balanced foot climate - Weight: 338g (size 45)

RISE ABOVE. Make the move to the efficiency and control of a true mountain bike shoe with the all-new Flux featuring Motion Efficiency System technology. Power up rocky, technical climbs and feel the increased control and stability that only a dedicated clipless shoe can deliver. - Fully integrated nylon/glass fiber MES ExoBeam midsole plate combines pedaling stiffness with flexibility for increased comfort and stability on rough trails - High traction, one-piece rubber sole for maximum grip on slippery terrain - Two injection molded hook-and-loop straps for easy on-the-fly adjustments - Reversed front strap for improved comfort

RIP THE HARD LINE. Developed, tested, and race-proven by the Giant Factory Off-Road Team, the updated Line mountain bike shoe is designed for versatile trail and enduro performance. Featuring an all-new buckle design, the Line provides just the right amount of stiffness and protection combined with comfort and grip that’s essential for today’s aggressive off-road riding. FEATURES - Seamless hydrophobic material upper provides protection and ventilation - Fully integrated nylon/glass fiber MES ExoBeam midsole plate combines pedaling stiffness with flexibility for increased comfort, and stability on rough terrain - QuickFit upper with updated one buckle and two hook-and-loop straps for on-the-fly adjustments - ExoWrap design and construction for enhanced fit - Aggressive full-coverage rubber tread for maximum traction - Trail-specific outsole design improves traction and stability; 103mm (forefoot) 72mm (heel) - Rubber toe box area provides optimal protection - ExoFlex zone optimizes the natural flex of the toes - Removable single-density ErgoComfort Insoles - Wider range fore and aft cleat position adjustment - Weight: 495g (size 42)

ALL TERRAIN, ALL THE TIME. Throw on your Shuttles, grab your bike and go rip some Saturday morning laps on the local singletrack. Wear them to the shop, go hit the dirt jumps after work and then get ready to meet your buddies for a cold one. The all-new Shuttle Flat shoe is designed to be as versatile and ready for anything as you are. Featuring an ultra-durable dual-density rubber cup sole with exclusive GRIPR rubber compound in the pedal contact area and a super-cushy internal EVA midsole, the Shuttle Flat is guaranteed to become your go-to shoe. FEATURES - Long-lasting, dual-density rubber cup sole - Exclusive GRIPR rubber section in the pedal contact area for extra-secure traction - TPU outer film covering with laser perforation for better foot climate and quick drying - Injection-molded TPU toe guard applied with an extra heavy stitch for durable security - Reflective laces with a stretch mesh lace pocket on the tongue top - Weight: 450g (size 45)

PUMP UP PERFORMANCE. A more comfortable fit, better performance on climbs, sprinting, or pushing your limits on long road rides. That’s what you can expect from the new Surge Comp road cycling shoe. Giant’s Dynamic Cycling Fit combines our MES with a QuickFit upper to deliver unbeatable comfort, power, and performance. - Redesigned ExoBeam technology with injection nylon long fiber carbon plate offers efficient heel-to-toe stiffness while allowing the lower leg and heel to move independently of the forefoot and pedal. - Exclusive to Giant, Slip-Last construction allows the forefoot to be stiff while enabling torsional rotation of the rear and midfoot. - Unique on-the-fly micro-adjustment BOA System closure with indirect ExoWrap independent arch support for every foot and arch type. - Non-woven PU upper material with stitched seams offers optimal support and reduced weight while conforming to virtually every foot type. - Die-cut perforations provide ventilation and promote a balanced foot climate. - Cycling-specific performance last enhances efficiency and overall performance. - Injection-molded TPU removable heel element and fixed toe protect the ExoBeam plate from wear. - Secure heel fit design. - Removable sock liner features TransTextura Plus antimicrobial layer to help promote a balanced foot climate.

Trickle-down performance. Surge Elite features all of the performance benefits of Surge Pro thanks to a new thermoset carbon/glass fiber composite ExoBeam outsole combined with a BOA System closure with indirect ExoWrap independent arch support to provide a seamless connection to your bike for maximum pedaling efficiency. The unique bonded seam non-woven PU upper material offers optimal support and low weight for hours of comfort in the saddle. - Bonded seam non-woven PU upper material offers optimal support, low weight and conforms to virtually every foot type - Die cut perforations provide ventilation and promote a balanced foot climate - Unique on-the-fly micro-adjustment BOA System closure with indirect ExoWrap independent arch support for every foot and arch type - Exclusive to Giant, Slip-Last construction allows the forefoot to be stiff while enabling torsional rotation of the rear and mid foot - Cycling-specific performance last enhances efficiency and overall performance - Exclusive ExoBeam technology with thermoset carbon/glass fiber composite is slightly heavier than the Pro plate but features the stiffness and performance benefits - Redesigned ExoBeam technology produces better pedaling efficiency while reducing strain on the knee and ankle joints - Injection molded TPU removable heel element and fixed toe protect the ExoBeam plate from wear - Grippy SharkSkin heel lining for secure heel fit - Removable sockliner features TransTextura Plus antimicrobial layer to help promote a balanced foot climate - Weight: 315g (size 43)

KEY PERFORMANCE FACTORS SUPERIOR POWER TRANSFER An all-new ExoBeam outsole features a dual-beam design made with ultralight 100% carbon fiber for superior toe-heel stiffness. The unique design significantly boosts power transfer while allowing enough torsional flex for natural foot movement. This helps minimize lower leg strain during the pedal stroke with zero watts wasted. PERSONALIZED FIT Most cycling shoe enclosures press the foot down toward the sole. The Surge Pro’s redesigned ExoWrap system draws the foot up into the shoe, using its unique wrap-around design and new micro-adjust Li2 Boa® reels. The result is a 360-degree foot closure that gives you an ultra-comfortable and personalized fit. COOL COMFORT A new polyurethane coated mesh upper with laser cut micro-perforations delivers maximum ventilation combined with long-lasting durability. The seams are welded rather than sewn, which helps minimize weight and gives these road shoes a sleek profile with a supple feel. - All-new ExoBeam outsole features a dual-beam design made with ultralight 100% carbon fiber lay-up construction for superior toe-heel stiffness - An all-new 360º wrap-around upper with high frequency welded seams and laser cut micro-perforations for optimal ventilation and a balanced foot climate - All-new internal ExoWrap structure for an ultra-comfortable, 360-degree foot enclosure and a customizable fit - All-new exclusive performance last offers all-day comfort and increased fit options - All new micro-adjust Li2 Boa reels give a super secure and comfortable fit, Ultra grippy SharkSkin heel liner gives a secure, slip-free fit even under the harshest conditions - Removable sock liner with tunable arch support and TransTextura Plus antimicrobial layer promotes a balanced foot climate

POWER FORWARD. Clip-in. Crush the climb. Assume attack position. Blast the descent. The all-new Transmit mountain bike shoe gives you the power, efficiency, comfort, and confidence you need for all your singletrack adventures. Featuring the same Motion Efficiency System technology as our pro-level Charge series, the Transmit is a competitively-priced trail shoe that packs a punch. FEATURES - Fully integrated nylon/glass fiber MES ExoBeam midsole plate combines pedaling stiffness with flexibility for increased comfort, and stability on rough trails - High traction, one-piece rubber sole for maximum grip on slippery terrain - New ratchet buckle with rock shield and two injected hook-and-loop straps for easy on-the-fly adjustments - Reversed front strap for improved comfort - Reinforced toecap for added protection - Weight: 380g (size 44)

All day, flat out. Keep it casual with the Union Canvas Shoes. With their laid-back style and technical features, these tough canvas shoes deliver performance and comfort both on and off the bike. Their low profile, custom-tuned EVA midsole provides an improved grip and feel as you pedal, while the toe cap protects against rock strikes. In terms of combining on-bike power transfer with off-bike comfort, the internal stiffening plate optimizes both for a one-two punch of versatility. Like all shoes in the Union range, these shoes feature an Ultratac™ rubber sole with an engineered tread pattern designed to provide best-in-class grip and durability. Key Features and Specifications: - Off-bike styling, on-bike performance - Ultratac™ outsole balances grip and durability - Reinforced toe for protection against rock strikes - Front lace-keeper system - Durable canvas upper for on/off bike comfort and styling - Custom hex-shaped lugs engage with flat pedal pins to deliver control on the bike - Low profile custom-tuned EVA midsole for improved pedal grip and feel - Molded internal stiffening plate optimizes power transfer and off-bike comfort - Materials: 50% textile, 25% Eva, 25% rubber - Weight: 373g/13.2 oz Size and Fit: - Shoes have a standard fit that's true to size, take your normal shoe size - Sizing is uniform across all models: Fox Union BOA®, Fox Union, Fox Union Flat and Fox Union Canvas

A stylish clip-in spin shoe designed for performance on the stationary bike and comfort during pre- and post-workout routines. All of the workout. None of the routine. Bontrager's all-new Cadence Spin Shoe brings performance and style to the spin studio. It's designed to help you ride beyond your fitness and indoor cycling goals, delivering the right fit for intervals on the spin bike, comfort during pre-ride stretches and post-ride burpees, and endless style on or off the bike. Compatible with two-bolt, SPD-style cleats. Product details - inForm Athletic last offers a roomier fit for on- and off-bike comfort - A single BOA L6 dial for precision fit and easy micro-adjustments - Mesh main material in upper allows for maximum breathability - Cushioned EVA foam midsole for all-day comfort - Sturdy sole with great traction for excellent walkability - 2-bolt SPD-style compatible (cleats and pedals sold separately) - Slip-on construction makes for easy on-and-off and ensures neoprene tongue stays put - Heel counter provides great heel lock for power transfer and prevents heel slip with cats' tongue material

Unlock your true potential and push your performance to the next level with Bontrager's Circuit Road Cycling Shoe. It's equal parts stiff and comfortable, making it the perfect choice for riders who want to tackle a variety of road rides without making their feet pay for it. Compatible with two-bolt SPD-style and three-bolt cleats. - inForm Race last offers a slightly roomier, high-performance fit - A single BOA L6 dial for precision fit and easy micro-adjustments - Hook-and-loop toe strap allows adjustments for a better and more comfortable fit - Perforations on synthetic mesh and TPU uppers provide superior breathability - Nylon composite Bronze Series sole - Stiffness index: 7 of 14 - Compatible with 3-bolt and 2-bolt (SPD-style) cleats (2-bolt mounting plate sold separately)

Bontrager's Evoke Mountain Bike Shoe delivers all-around performance for the most rugged adventures. Equipped with a grippy Tachyon rubber sole and reinforced with GnarGuard, Evoke keeps you planted on and off the bike while refusing to yield to the nastiest of trail debris. - inForm Race last offers a slightly roomier, high-performance fit - A single BOA L6 dial for precision fit and easy micro-adjustments - Strong, synthetic perforated upper materials hold up to off-road rider demands - Durable GnarGuard rubberized coating protects against abrasions and other damage from trail debris - Nylon composite Bronze Series sole provides stiff yet walkable performance - Stiffness index: 6 of 14 - Tachyon rubber outsole allows great grip on any surface - Compatible with 2-bolt SPD-style cleats

Climb to new heights, roam farther, and ride harder in the Foray Mountain Shoe. This undeniably comfortable off-road cycling shoe features a BOA L6 dial for a superior fit on rides of any length and intensity. No matter where or how you ride, this shoe delivers thanks to a stiff sole with a durable upper featuring the added protection of GnarGuard. - inForm Race last offers a slightly roomier, high-performance fit - A single BOA L6 dial for precision fit and easy micro-adjustments - Strong, synthetic perforated upper materials hold up to off-road rider demands - Durable GnarGuard rubberized coating protects against abrasions and other damage from trail debris - Nylon composite Bronze Series sole provides stiff yet walkable performance - Stiffness index: 6 of 14 - Tachyon rubber outsole allows great grip on any surface - Compatible with 2-bolt SPD-style cleats

Superior simplicity Quantum is a no-nonsense mountain bike shoe perfect for anyone looking to clip-in and hit the trails. This two-bolt compatible shoe features the reliable adjustability of three zonal hook-and-loop straps, so you always stay comfortable and secure when pushing the pedals. If you want to look sleek and sophisticated, look to Quantum for a more efficient ride. A functional, confidence-inspiring off-road cycling shoe for riders who are venturing into the clip-in riding experience. - inForm Race last offers a slightly roomier, high-performance fit - Three hook-and-loop closure straps provide a wide range of adjustability - Durable synthetic uppers are perforated for breathability, and hold up to the demands of all off-road riding - Rugged, GnarGuard outer material at toe and heel protects against abrasions and trail debris - Nylon composite Bronze Series sole provides stiff, yet walkable performance - Stiffness index 6 of 14 offers some forgiveness and elevates comfort - Tachyon rubber lugs allow reliable grip and traction in all types of terrain - Compatible with 2-bolt SPD-style cleats, plus placement indicators guide proper cleat installation and alignment

Clip in. Hold on. The Rally mountain bike shoe's super durable design stands up to daily abuse no matter where you ride. It has added support and protection from toe to heel for confidence when the trail gets rough. Whether you're on the Trek Factory Racing team trying to shave seconds off the DH and Enduro clock, or just need a super comfortable and highly practical trail shoe, the Rally is ready to blast down the mountain looking fresh. A dedicated clipless mountain shoe for the most demanding trail riders - inForm Performance last offers a relaxed fit for more comfort on the bike and more utility off the bike - Abrasion-resistant coating on the heel and toe caps for added durability - A reinforced, durable toe box for improved protection - Shock-absorbing EVA midsole - Hook-and-loop strap provides a more secure fit that hugs your foot in place - Compatible with 2-bolt SPD-style cleats

Versatility, thy name is SSR shoe! On-road, off-road, touring across the country, or commuting to the farmers' market—Bontrager's SSR Multisport cycling shoe will tackle it all. Its roomier fit and classic lace closure system deliver comfort and convenience, and the lugged, full-rubber outsole gives you all the traction you need for off-bike scrambles and adventures. - inForm Performance last offers our roomiest, most relaxed fit for comfort on and off the bike - Glass-reinforced nylon plate with textured rubber outsole for great grip - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt, SPD-style cleats - Plugs available for better flat pedal use when installed into cleat box using PN 563869 - Cleat compatibility: SPD 2-bolt - Closure type: Laces - Sole fiber content: 100% Rubber - Upper fiber content: 60.9% Polyester / 37.1% PU / 2% TPU - Liner fiber content: 100% Polyester

Ride what the pros ride The most sophisticated road cycling shoe on the planet. XXX is professional grade from heel to toe. It's meticulously constructed of the most luxurious materials available, and renowned for its tailored fit and unparalleled pedaling efficiency. This attention to detail has made XXX one of the most sought after race shoes by the world's best riders. Product details - inForm Pro last delivers an ergonomically optimized, high-performance fit - 100% OCLV carbon sole is extremely lightweight and stiff for efficient power transfer - Dual, independent Boa IP1 dials for precise, zone-specific fit adjustments - Lightweight and luxurious TPU upper material for supportive comfort and perfect perforation pattern for breathability - Stiffness index 14 of 14 - Asymmetrical design and superior lace routing system reduces top-of-foot pressure while providing a more secure fit - External heel cups and no-slip heel lining prevent slippage and chafing while reacting to your movements more quickly - Neoprene pads at top of the tongue reduce pressure against dorsal tendon for better mobility